Finding your mindset is an important step toward facing cancer each day when you are undergoing chemotherapy. A mindset is a mental attitude or inclination—it acts like a filter through which we see the world and interpret events. It even affects how we view our own feelings.

Not all women feel the same way about their breasts. Maybe breasts don't play too crucial a role in how you identify yourself as a woman. On the other hand, having breasts could be a really important part of your femininity.

Cancer is the second-leading cause of death in the U.S. But estimates suggest that as many as a third of cases could be prevented with diet and nutrition alone.

When I was first diagnosed with Metastatic Breast Cancer (MBC), I knew what the side effects of chemo were going to be like because I had gone through chemo & radiation for stage 1 breast cancer a mere 1.5 year before...and how EVERYTHING you do in the day takes energy (spoons) to pay for it, I had an ah-ha moment...I realized how precious my energy is and how important it acknowledge where I spend my energy.

Being thrust into a whirlwind of shock, confusion, anger after a breast cancer diagnosis can feel like a lesson in losing control. So, we asked around the Rethink community and came up with a list of considerations to keep in mind to help those who are newly diagnosed reclaim a sense of agency during this time.

Nobody could argue with the fact that 2020 was an unpredictable and difficult year. As we usher in 2021, rather than lament that you can’t get jazzed up to go out, see your friends and celebrate the festivities, how about celebrating yourself...

One of the great things about journaling is there is no "wrong" way to do it. You can even have fun journaling. Journaling is all about dumping that stuff floating around in your head and then being able to walk away from it.

Fear of breast cancer recurrence is common among survivors — but it doesn’t have to control your life.

My name is Judy Rosch and I have been a volunteer for To Life! for a few years at least.

Chemotherapy is a common treatment for cancer. It has many potential benefits when it comes to effectively treating cancer, but it also tends to cause side effects...You can take steps to manage the skin-related side effects of chemo, including steps that minimize discomfort.