To Life! was founded in 1998 by a breast cancer survivor who understood first-hand the uncertainty, questions and needs faced by those dealing with a breast cancer diagnosis.  Her vision was to create a local, independent, grass-roots organization which would serve our community right here in the Capital District.  We strive to provide the information and resources you need and to help you thrive in your new normal.

Helping You Thrive

Hair Loss and Hair & Head Covering Solutions

Mastectomy Bras & Prosthesis

Wellness Programs

Support Groups & Mentoring

Breast Health Workshops

Bone Health

Chemotherapy, says Dr. Theriault, has a major effect on bone health by shutting down the ovaries and causing early menopause in premenopausal women. "This results in a hypoestrogen…

After Breast Cancer: Challenges of Creating a "New Normal"

People who have been diagnosed with breast cancer have diverse nutrition issues - both during and after cancer treatment. The recommendations provided by AICR to reduce cancer risk…

Breast cancer: Vitamin D could lower risk by 21% in Black and Hispanic women

New research highlights the importance of healthy vitamin D levels in Black and Hispanic women.

When to Worry About Breast Pain

While anyone can experience breast pain, it’s more common in people with female sex hormones like estrogen and progesterone. These hormones play a big role in the fluctuation of…