To Life! was founded in 1998 by a breast cancer survivor who understood first-hand the uncertainty, questions and needs faced by those dealing with a breast cancer diagnosis.  Her vision was to create a local, independent, grass-roots organization which would serve our community right here in the Capital District.  We strive to provide the information and resources you need and to help you thrive in your new normal.

Helping You Thrive

Hair Loss and Hair & Head Covering Solutions

Mastectomy Bras & Prosthesis

Wellness Programs

Support Groups & Mentoring

Breast Health Workshops

Finding Your Cancer Mindset

Beverly A Zavaleta MD

Finding your mindset is an important step toward facing cancer each day when you are undergoing chemotherapy. A mindset is a mental attitude or inclination—it acts like a filter through which we see the world and interpret events. It even affects how we view our own feelings. Read More

Life After A Mastectomy

Article from This is Living With Cancer

Not all women feel the same way about their breasts. Maybe breasts don't play too crucial a role in how you identify yourself as a woman. On the other hand, having breasts could be a really important part of your femininity. Read More

How plant-based food helps fight cancer

Mayo Clinic Staff

Cancer is the second-leading cause of death in the U.S. But estimates suggest that as many as a third of cases could be prevented with diet and nutrition alone. Read More

Understanding Radiation Resistance and Barriers to Quality Care with Dr. Lori Pierce

Podcast transcript from Breast Cancer Research Foundation

For so many breast cancer patients, radiation therapy can bring extraordinary benefits—top among them improved survival rates and reduced recurrence. But there are also challenges and questions: Why do some people experience a recurrence after treatment? How can we reduce side effects? How can we ensure the right patients receive radiation therapy—and that the treatment works as well as possible? Read More