Yoga therapy is tailored to the needs of individuals who are managing health conditions, including cancer...

People who received chemo and practiced balance exercises and exercises on a vibrating plate had lower rates of neuropathy than those who didn’t do these exercises.

If you’ve had breast cancer treatment, exercise and physical activity can benefit you in many ways.

Some consider movement “free medicine.” Even small doses practiced with consistency can extend longevity and prevent and treat disease. As far back as Hippocrates and Plato, physical activity was viewed as good for health. Over the years, evidence-based studies have confirmed that movement reduces mortality risks and protects us from chronic medical conditions like type 2 diabetes, obesity, dementia, and cancer.

Breathing with mindfulness has many benefits including calming the mind, lowering anxiety, lowering blood pressure, and increasing a sense of contentment in everyday life.

Bone loss is a natural part of aging — especially due to menopause for women — but certain cancer treatments and prolonged cancer survival can increase the risk for bone loss and the related outcome of fractures.

All breast cancer survivors live with the concern about a recurrence or a new cancer...Learning how to cope with fears of recurrence is important.

As you go through cancer treatment or recovery, you may be spending more time at home than you did in the past.

Mindfulness can significantly improve brain health and pain perception in breast cancer survivors, according to a small Canadian study.

Axillary web syndrome (AWS), also known as cording, sometimes develops as a side effect of sentinel lymph node biopsy (SLNB) or axillary lymph node dissection (ALND).