One in five adults diagnosed with cancer has a child under the age of 18. Here’s how to talk about breast cancer with kids, according to experts and women who’ve lived through a diagnosis.

Simply getting a breast cancer diagnosis is good enough reason to seek a second opinion. Most people think nothing of shopping around before buying a car, renovating their home, or making some other major purchase. In the case of a cancer diagnosis, it can be helpful and even critically important to get another opinion before you make decisions about treatment.

When I was first diagnosed with Metastatic Breast Cancer (MBC), I knew what the side effects of chemo were going to be like because I had gone through chemo & radiation for stage 1 breast cancer a mere 1.5 year before...and how EVERYTHING you do in the day takes energy (spoons) to pay for it, I had an ah-ha moment...I realized how precious my energy is and how important it acknowledge where I spend my energy.

Women recovering from breast cancer treatment typically have a lot of questions regarding when and how they should start exercising.

Being thrust into a whirlwind of shock, confusion, anger after a breast cancer diagnosis can feel like a lesson in losing control. So, we asked around the Rethink community and came up with a list of considerations to keep in mind to help those who are newly diagnosed reclaim a sense of agency during this time.

Nobody could argue with the fact that 2020 was an unpredictable and difficult year. As we usher in 2021, rather than lament that you can’t get jazzed up to go out, see your friends and celebrate the festivities, how about celebrating yourself...

One of the great things about journaling is there is no "wrong" way to do it. You can even have fun journaling. Journaling is all about dumping that stuff floating around in your head and then being able to walk away from it.

Having support from your loved ones is important, but with time I’ve learned that being kind to myself is just as important for managing the condition and enjoying a good quality of life.

For women experiencing cancer, intimacy is yet another hurdle in which the onus is on them to overcome....But women need not endure this alone.

People look at me--yoga teacher, voice and speech trainer, communication coach, and meditation teacher—and say, “You must feel Zen all the time.” Nope.