Delmar: 518.439.5975 | Saratoga: 518.587.3820
Contact Us! | Calendar

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Click here for Event Information and Registration


Thank you to our sponsors!

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You're invited to participate in the 3rd annual Capital Region Pink Mile Challenge, which is a virtual 5k fitness challenge that will take place throughout the month of October. All proceeds from this event will benefit the programs and services of To Life! and local individuals and families dealing with a breast cancer diagnosis.

The Pink Mile Challenge is a month-long virtual fitness challenge and fundraiser that channels the energy of the local community to support and raise awareness about breast cancer, and to raise much needed funds.

You may count many fitness activities toward the challenge, including walking, running, rowing, hiking, biking, kayaking, swimming and many other activities! Get creative! All activities can be done anywhere, at any time! The idea is to stay fit, have fun, all in the name of a good cause. We make it interesting by offering suggested hikes, trails, routes and provide music playlists all in the spirit of camaraderie and friendly competition.

We invite you to participate by starting a team of your own or complete the challenge as an individual. It's easy!

If you are registering as a team: the first person to register & create the team will be considered the "captain". Once the team is created, individual team members may register themselves by clicking on JOIN A TEAM and entering the password given to them by their team captain. Customize your team page, by adding a photo, a story (why this cause is important to you personally). If you join as an individual, simply follow the prompts to do so starting with “register as an individual”.

Looking to register? Click the link above or HERE.

100% of the $20 registration fee goes to To Life!

We will host an awards and wrap-up celebration in early November. Stay tuned for details!!!


The Capital Region and surrounding communities offer a huge variety of recreational parks, trails and other destinations. Offering a variety of options for you, for your team to explore. We encourage you to visit new locations. Below are some resources for finding new destinations and tracking your progress. As you rack up your workouts and explorations, be sure to log into your page or team’s page and record your progress.

Music motivates! Enjoy the custom music playlist below too!


Fun Music PlayList



Mohawk Hudson Land Conservancy

Columbia Land Conservancy

Lake George Land Conservancy

NYS Trails and Partnerships

The Crossings at Colonie

5K Walks:


Downtown Albany

East Greenbush

Round Lake - North

Round Lake - South 

Niskayuna - East

Troy - South

Troy - North