ToLife! Events

Weekend Wellness with To Life!

Saturday, April 14, 2012 at To Life!
410 Kenwood Avenue, Delmar from 10:00am – 1:30pm

Schedule for the day:

10:00 – 10:15  Registration and Coffee

10:15 – 11:30  Making Choices to Take Charge of Your Life
Join Gayle LaSalle, personal leadership facilitator, in realizing your ability to make choices that allow you to thrive. Learn to identify priorities, weigh outcomes and make powerful choices to create the life you’ve always wanted.

11:30 – 11:15 Light Lunch will be served

12:30 – 1:30 Yoga & Meditation
Practice the balance of mind, body and spirit. Take a walk across the street for yoga, meditation and relaxation at Breathing Room on Kenwood Avenue.

This program is free of charge. Space is limited. Pre-registration is required by April 12.
To register call (518) 439-5975, Ext. 11 or e-mail ebird@tolife.org.

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